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I got some extra kilogramms in my last vacation. Today I decide I must get rid of it. It's my goal for the next month.
Today I ate:
for Breakfast(8 a.m.): 4 slices of bread, 25 g of butter, 30 g of cheese.
for Lunch: 500 g fat-free cottage cheese with honey
for Dinner: 300 g salad of sauerkraut.
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